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Super Seed Cereal

By 26/02/2014 No Comments

Makes approx.150-200g

Rich in protein, calcium and packed with lasting energy. Combine the following and keep in a jar in refrigerator.


2tbsp. sesame seeds

2 tbsp. chia seeds

2 tbsp. sunflower seeds

2 tbsp. flaxseeds

2tbsp. pumpkin seeds


Soak the mixed seeds in pure water overnight. In the morning, blend in a blender and add to any unsweetened cereal, or eat alone.
For a protein boost in your diet, add some seed mixture to your favourite smoothie, cereal or muesli.