Come and join me on your bespoke nutrition journey, which will help you Fall In Love With Food... again or maybe for the first time!

I believe in creating a loving and healthy foundation when it comes to good nutrition. Throughout my past 20 years of training, I have spent a huge amount of time learning the best practices for supporting my clients through coaching, nutrition counselling, positive reinforcement tools, and mindfulness; all of these elements will be incorporated into your sessions.

 

Come and join me on your bespoke nutrition journey, which will help you Fall In Love With Food…again or maybe for the first time!
After receiving your completed questionnaire, I will spend time before your session creating your personalised food plan and supplement regime.

After receiving your completed questionnaire, I will spend time before your session creating your personalised food plan and supplement regime.

Within each of your nutrition sessions with me, I will educate you on the foundations of good nutrition, and help you recreate and build both a positive mindset and happy relationship with food. Some areas of focus could include emotional eating, increasing your passion in the kitchen (cooking passion that is!), or the right macro/micro mix to complement your lifestyle.

 

I will also design a weekly food plan for you (including delicious recipes and shopping lists) which will take into consideration your dietary preferences and lifestyle, also covering healthier choices when eating out (I too love going out for meals and socialising – after all, we are only human!). Each week I will also measure your body composition to help keep you tracking toward your health goals.

Together, we will collaborate to give you the nutritional edge to enhance your preferred lifestyle and reach peak performance. Let’s fall in love with food together!

Together, we will collaborate to give you the nutritional edge to enhance your preferred lifestyle and reach peak performance.
Personalised food plan and supplement regime

Package costing: $1,100

Package inclusions:

  • Pre-consult questionnaire for you to complete and return prior to your first session;
  • Personalised food plan and supplement regime (which I will prepare before your first session, for us to discuss);
  • Five nutrition sessions, inclusive of:
    • A 90-minute initial session; and
    • Four follow-up sessions (45-60 minutes each)
  • A signed copy of my cookbook ‘Falling In Love With Food.’

 

individual nutrition sessions

Individual sessions:

  • 90 minutes initial session: $325.00 (includes pre-session questionnaire, your personalised food and supplement regime, and signed copy of my cookbook Falling In Love With Food).
  • Follow-up sessions (45-60 minutes each): $220.00.
I will also design a weekly food plan for you Face-to-Face Consults at Face Plus Bondi Beach

Face-to-Face Consults at Face Plus Bondi Beach

To book online, please visit https://faceplus.com.au/contact/

Select Bondi Beach > Nutrition > initial or follow up.

Exclusive for Face Plus clients:

As a nutritionist and someone who had chronic eczema till becoming qualified, I know first-hand how a healthy diet has a direct impact on the health and look of your skin. Let me create a bespoke nutrition plan for you, which will include education, supplements and food plans, for whatever support your skin and you need.

Face Plus client offer: 15% off and a copy of my first cookbook Eat Taste Nourish and a signed copy of my latest cookbook Falling in love with Food.

Online Video Consultations or Calls Available

If not based in Sydney or unable to travel to Zoe’s Bondi clinic, Zoe offers online consultations.
To organise to see Zoe online please email zoe@nutritionaledge.com.au

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Copyright © 2020  Zoe Bingley-Pullin