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Recipe

Pumpkin Hummus

By 20/11/2014 No Comments

Eat Taste NourishIngredients

  • 2 cups Japanese pumpkin, skin removed steamed
  • 1 tin chickpeas, drained and rinsed
  • 1 tbsp tahini
  • 1 tsp cumin powder
  • 1 tbsp lemon juice
  • 1 garlic clove, finely grated
  • 1 tsp sea salt
  • Mountain bread wraps
  • 1 cucumber, thinly chopped

Method

  • Cut the pumpkin into chunks and steam.
  • In a food processor blend chickpeas until smooth then add pumpkin, tahini, lemon garlic and salt and continue blending until combined.
  • Cut pita wraps into wedges and toast in a dry fry pan until crisp.