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All Posts By

Zoe

Recipe
19/02/2019

My favourite summer dessert: raw cashew and lime cheesecake

When thinking about a summer dessert, my tangy raw cashew and lime cheesecake instantly springs…
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EventsHealth Tips
12/02/2019

Simple swaps for heart health

February is Heart Research Month, which aims to raise awareness about the negative impacts of…
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Health Tips
05/02/2019

Key foods to include in school lunch boxes!

School is officially back which means preparing healthy lunch boxes is back on the daily…
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Health TipsNews
22/01/2019

The Planetary Diet – a diet for the planet and people

Last week you may have stumbled across a few news headlines talking about the ‘planetary…
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Health Tips
15/01/2019

Vegan Diets – the nutrients to be mindful of!

2019 is predicted to be the year of plant-based and vegan eating. If you have…
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EventsHealth Tips
18/12/2018

My guide on how to be more plant-based over Christmas!

The biggest trend of this year is the plant-based diet. While I wouldn’t necessary call…
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