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Eat Taste NourishPrep time:  10-15 minutes

Cooking time: 10

Serves: 4 patties

Ingredients:

  • 1x400g tin of tuna drain and flake
  • ½ cup buckwheat flour
  • ½ cup celery, chopped
  • ¼ cup tahini
  • ¼ cup onions, finely chopped
  • 2 tbsp chilli
  • 1 egg, beaten slightly
  • 2 tbsp olive oil
  • 1 tsp of sea salt

Method:

In a bowl mix all ingredients except olive oil, and form into four patties. Place the frying pan over a medium heat, in 2 tbsp olive oil; brown the patties about 5 minutes on each side. Serve with a salad or vegetables.

Utensils:

  • Mixing bowl
  • Frying pan
  • Measuring spoons
  • Serving plate